Orthotics vs Orthotic-Friendly Shoes

Orthotics vs Orthotic-Friendly Shoes: What’s the Difference?

When it comes to foot health, the terms orthotics and orthotic-friendly shoes are often used together, but they don’t mean the same thing. Understanding the difference can help you choose the right combination for comfort, support, and long-term results.

What Are Orthotics?

Orthotics are external devices (commonly known as arch supports) that are designed to support, align, or improve the function of your feet and lower limbs.

They can:

• Reduce load on bones, ligaments, or muscles.
• Redistribute pressure across the foot.
• Assist in managing pain in the feet, legs, hips, or back.
• Orthotics may be used as a short-term solution for some people or as an ongoing management tool for chronic conditions.

Materials Used in Orthotics

• Orthotics can be made from a variety of materials, including:
• 3D printed nylon
• Polypropylene (plastic)
• EVA (foam)
• Carbon fibre
• Cork

Each material has different properties, chosen based on your condition, activity level, and shoe type.

What Are Orthotic-Friendly Shoes?

Orthotic-friendly shoes are shoes specifically designed to accommodate custom or off-the-shelf orthotics.

These shoes provide:

• Removable insoles so your orthotics can sit directly on a flat base.
• Deep footbeds to allow enough room for the device without making the shoe too tight.
• Firm heel counters and stable midsoles to keep the foot secure on top of the orthotic.

Without the right shoes, even the best orthotics won’t function properly. For example, placing an orthotic into a soft, flimsy shoe can cause the foot to slip around, reducing the effectiveness of the device.

Tips for Wearing Orthotics in Shoes

Always place your orthotic on a flat base, not on top of another insole with arch support or a heel cup.

Remember that every orthotic is unique, thicker or bulkier devices may require wider or more spacious shoe styles.

For the best fit, bring your orthotics with you when shopping for new shoes, or consult a specialist for recommendations.

In summary…

Orthotics are custom devices that supports and corrects your foot function.

Orthotic-friendly shoes are stable, supportive footwear designed to house your orthotics properly.

When used together, they can improve comfort, reduce pain, and support healthy movement.

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